“Coaching is unlocking people's potential to maximise their own performance. It is helping them to learn rather than teaching them.”
Sir John Whitmore
Modern life is busy. Being a woman, we each have a unique set of obligations and commitments to fulfil every day. Motherhood, work and caring for our families require us to prioritise the needs of others and in the process we give away so much of ourselves.
We find it incredibly difficult to give ourselves time. Time to check in with ourselves amongst the crazy rush of a normal day. Life events are ongoing which means we are in a constant state of evolution. Our feelings, priorities and desires change. If we don’t make time to reconnect with ourselves and identify what these are, we can often find ourselves stuck in a state of confusion, discomfort and unfulfillment.
By choosing coaching, you are choosing yourself. You are choosing a path of reconnection, rediscovery and reinvention.
What would your life look like if you were in control of designing it?
Together, we will take practical steps to allow you to reconnect with your inner soul and true purpose. This will include exploring your inner world and highlighting the issues that are holding you back from your full potential.
With time, we will work together to get clear on your wants and needs. By identifying what you want, we can start building a plan to get you closer to your ideal life.
How do the sessions work?
Coaching is a non-judgemental, validating and empathetic environment. Creating a safe space where you feel comfortable in voicing your deepest fears and greatest dreams is my number one priority. Using technics like NLP, mindfulness and transformative coaching, we will confront and transform your negative self-beliefs, help you to rediscover your passions and create the life YOU want.
Coaching is an equal relationship where both parts have accountability. Whilst I will be by your side through every step of the journey, it is up to you to do the inner work.
